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How to Support Breast Health

Daytime

Published: July 27, 2009

Updated: 08/31/2009 06:00 am

It is assumed that most women are aware that eating a well balanced diet, exercise and conducting self exams are key elements for breast health. But are women doing all they can to support breast health? How many women really know all that they should do, and how often to do it?

Eating healthy
Exercising
Conducting regular self-breast exams
Annual Mammograms after the age of 40
Taking a daily Multivitamin

Lisa talks about a new initiative, called the "One A Day Women's Take A Stand Campaign." Beginning in July and going through the end of October, everyone will have the opportunity to show that they're taking a stand against breast cancer by going to www.oneaday.com, and creating a customizable character in honor of someone special. Each character created will help to spread the word about the simple things women can do to support their breast health. Additionally, for each character, the One A Day brand will make a donation to a breast cancer cause that will be determined by an online vote.

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