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Published: June 2, 2009
Updated:
1) Child's Shopping Basket: www.reisenthel.com
2) LEGO Cooking Utensils: www.shop.lego.com
3) Cooking Fun: www.amazon.com
4) Handstand Kids Cookbook Series: www.amazon.com
5) Personalized Plates: www.laplates.com
6) Aroma Housewares Rice Cooker: www.aromaco.com
TINA'S MORNING SUNSHINE MUFFINS
Yield: 12 muffins
Ingredients:
1 c raspberries or blueberries, washed and patted dry
1 3/4 cups all purpose flour
1 1/2 t baking powder
1/2 t baking soda
1/2 cup vanilla yogurt
1/2 cup light brown sugar, firmly packed
3 T light olive oil
1/4 cup orange zest
1/4 cup orange-mango juice
1 egg
1 t vanilla
Procedure:
1. Line muffin tins with paper liners.
2. In a small bowl, combine flour, baking powder and baking soda. Set aside.
3. In a medium-size bowl, combine yogurt, brown sugar, oil, orange zest, juice, egg and vanilla.
4. Stir-in flour mixture until well-combined.
5. Add berries and stir until evenly mixed.
6. Drop batter into muffin cups filling each about 3/4 full.
7. Bake on center rack for 20 minutes until tops are a light golden brown.
Nutrient Analysis (per muffin):
Calories: 152
Carbohydrates: 26 grams
Protein: 2.8 grams
Fat: 4.3 grams
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