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The Herbal Pharmacist: Vitamin Popsicles

Daytime

Published: June 8, 2009

Vitamin Popsicle Recipe

- Read all labels first!
Measure daily dose of each supplement into each individual popsicle mold
Top off each mold with fruit juice
Pour the liquid out of each mold into a bowl
Add powdered probiotic to liquid mixture in bowl (1 dose for each mold used) 4 molds equals 4 doses of powder
Mix thoroughly with a whisk
Pour mixture back into each popsicle mold
Put in the popsicle sticks
Freeze until frozen. Then Serve!

Will need: Vitamins (as listed), popsicle molds and popsicle sticks, fruit juice.
Vitamin Shoppe Brand Multivitamin and mineral for children (orange flavored)
Nordic Naturals Omega-3 (lemon flavored)
Floradix ® Calcium-Magnesium (not sure of the flavor)
Nature's Way Primadophilus Children (powdered)

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