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Planning the Perfect Picnic: Fruity Chicken Salad

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Published: June 26, 2009

Updated: 07/03/2009 06:00 am

Fruity Chicken Salad Sandwiches
Serving size: 3

• 1 can of Hormel Premium Chunk Breast of Chicken, drained, flaked
• 1/3 cup red seedless grapes, cut in half
• ¼ cup finely sliced celery
• 2 tablespoons finely chopped onion
• 2 tablespoons dried cranberries
• 2 tablespoons dried golden raisins
• 1/3 cup reduced fat salad dressing
• 2 tablespoons sliced almonds
• 3 lettuce leaves
• 6 slices multigrain bread like Nature's Pride

In small bowl, stir together the chicken, grapes, celery, onion, cranberries, raisins and salad dressing; mix well. Cover and refrigerate for at least 1 hour. Just before serving, stir in almonds. Place lettuce on each of 3 slices of bread. Top each with chicken mixture and remaining bread slices. Tip: For extra spice, add 1/8 teaspoon ground cinnamon to chicken salad mixture.

Miriam Jacobs is author of "The Picnic Life"

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