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Published: March 10, 2009
"4 simple steps for faster results"
1. Ribs Up - trims torso
2. Thumbs Away - sculpts shoulders, arms and chest
3. Tuck Tailbone - strengthens core, lower back and butt
4. Lift Big Toes - tightens belly, strengthens knee and foot muscles
For more information please visit: http://www.youtube.com/watch?v=lsURicKB_G8
or
to buy Teresa's book: http://www.amazon.com/Fit-Fabulous-Minutes-Teresa-...
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