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For the best flavor and value, cook with whole spices
When fat is cut from recipes, flavor can follow. That's when spices become the key to making lighter foods taste great. ...more
October 22, 2009
6 Heart-Healthy Oils
Oils high in omega 3-rich polyunsaturated fat such as walnut oil, flaxseed oil and canola oil are a good addition to the diet because studies show they reduce the risk of stroke, heart attack and heart disease. ...more
March 21, 2009
Biodiesel Bandits Siphoning Cooking Oil
A few years ago, drums of used french fry grease were only of interest to a small network of underground biofuel brewers, who used the slimy oil to power their souped-up antique Mercedes. ...more
May 27, 2008
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